get-fitGet Fit, Get Healthy, Get Bpc Strong

What separates Great Trainers from Good trainers? The ability to properly assess a new client and develop a specific individualized training program based upon data collected. National Academy of Sports Medicine

Every new client that trains with BPC will be evaluated under our world renown structural balance test. During this 60-90 minute evaluation we will discuss your medical history and fitness goals. Postural alignment, core and back strength, gait, flexibility, muscular strengths, weaknesses, musculoskeletal imbalances, body composition, mobility and movement restrictions are all tested.

The data obtained from these tests along with the goals and lifestyle of the client will give our professional coaches the information needed to design a specific training regimen that is individualized, safe, efficient and effective.

Discover BPC and find out the difference between simply exercising verses having a professional team create a  specific training program designed for you and your fitness goals.

No matter what your fitness level is, what seems impossible today will one day  be your warmup.