1. They are simply the best!

    I am a 55 year old orthopaedic surgeon, handball player and sports junkie. About 6 years ago I started developing minor back issues probably from all the years of performing surgery in an upright position. I tried varying my workouts to help strengthen my back but that did not seem to work. I then tried various yoga, and Pilates instructors and other personal trainers but that did not help either.…Read More

  2. Best thing that’s happened to my career.

    Mike and his BPC staff is the best thing that’s happened to my career. Not only have they improved my strength and overall health, they have also has rehabbed and kept me on the field during the season. I wouldn’t trust anyone else in the business but Mike and his staff. Their knowledge and expertise will keep you in the game. Jeff King - Arizona Cardinals, 11 year veteran…Read More

  3. Changed my life.

    I could not imagine a better place to have started my journey to the NFL. Mike Bystol and the rest of the staff at BPC literally changed my life. When I started in early December 2012 I was very limited in what I could do physically due to an injury I suffered my Junior year in college. Mike showed me exactly what it took to look like and train like a professional athlete thanks to his extensive …Read More

  4. Thank you so much!

    Thank you so much for all of the help that you have given me throughout the years. I can still remember the first time walking into BPC as a freshman in high school as I was searching for some edge that could help me make a difference at the AAA level. Well thanks to you guys and the rest of the BPC staff, I was able to accomplish that and much more by winning a NCAA National Championship with Yal…Read More

  5. I would not be where I am today without the Performance Center.

    I came into the Bystol Performance Center not knowing what to expect.  Now approaching my seventh summer under John Sandberg and BPC’s management, I am very confident in the direction I am heading.  I have become a much stronger, faster, and more explosive player because of it.  I would not be where I am today without the Performance Center. Matt Lindblad – New Trier, CYA, Dartmouth, Boston…Read More

  6. I recommend BPC to every athlete.

    BPC has transformed my flexibility, strength and speed that has allowed me to have a breakout year in football. In the past I did group training but at BPC they specifically designed a program to correct my imbalances, reduce injury and increase performance. It has been a game changer for me and I recommend BPC to every athlete looking to dramatically improve his or her performance Jeremy Allen …Read More

  7. Saw a dramatic increase in my level of play.

    Bystol Performance Center has helped me tremendously over the past two years. As of now I’m currently playing Junior A Hockey, soon to become a Division I athlete. In the weight room, I have become bigger, stronger and faster, which has increased my performance on the ice. Being that I have professional hockey ambitions, I believe that BPC will work with me inch by inch until I am able to achiev…Read More

  8. Crafted me into the athlete and the person I am today.

    Since I was 14 years old I have trained under the guidance of the BPC staff. Not only has their influence impacted my play on the field, but also it has completely changed my daily lifestyle. Mike’s seemingly endless knowledge on strength training and overall human well being is remarkable. The lessons I have learned and I continue to learn every time I walk in the door have crafted me into the …Read More

  9. They will take your game to the next level.

    Mike and his staff have tremendous knowledge and experience with training athletes. They help me get stronger and more explosive each year. All high school, college, or professional athletes should train at BPC. They will take your game to the next level. Corey Wootton, Chicago Bears, 4 year veteran…Read More

  10. Maintained my strength throughout the season.

    Thanks to Mike and the BPC staff’s knowledge of training I have been able to maintain my strength throughout the season and get stronger and balanced in the offseason. These two factors have helped me remain relatively injury free since I started training with Mike 6 years ago. Roberto Garza – Chicago Bears, 12 year Veteran…Read More